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Your Local Coaching Collective

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While out riding our bikes along some lonely gravel road in some way-out west town in Illinois, Al and I decided to cut ties with our current coaching endeavor and start fresh, rediscover our roots . . . cuz roots are dirty and Al and I love to play in the mud. We brainstormed catchy business names allowing us to pass the miles and ultimately we settled on Dirtbag Coaching. Dirtbags we are, yes, but dirtbags was not meant to be. Suddenly, as quickly as lightning strikes a corn crib (we are Midwesterners) the proverbial light switch was flipped and Al who always dons his entrepreneurial cap, suggested we connect with his former bike shop Mudslingers . . . and so we did. 


Custom Endurance Coaching 

Your Life Should Dictate Your Training... 

Not the Other Way Around

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Mike P.

Bottom line, if you have big goals, coaches Al and Kristen can help make them happen!"

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Megan W.

If you are looking for a coach to get ya on the right track look no further than Kristen and Al Wade. 

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Kevin C

Kristen and Al are awesome coaches! They really get to know you and listen to your wants and needs. 

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Mudslingers is proud to partner with the 906 Adventure team.


The 906 Adventure Team, a 501(c)3 Non-Profit. The organization is based in Marquette County and currently serving communities in Delta, Eau Claire, Gogebic, Iron River, Marquette, Midland Counties with a mission to empower people to become the best version of themselves through outdoor adventure.

Come check out one of their many events, including the Crusher, Marji Gesick, or the Polar Roll

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